I suggest to cook together with "Very tasty" delicious lentil soup. Soup with red lentils - very nutritious and dietary. Fresh tomatoes give the soup an incredibly appetizing taste. Prepare such a soup without meat for breakfast, lunch or dinner - and your loved ones will always be not only delicious, but also nourishingly nourished. Easily, quickly and simply, a small plate of a fragrant soup will appear on your table. I'll tell you how, from what and how much will be cooked vegetarian lentil soup. And you will see that everything is simple and easy. I suggest to try and evaluate. New gustatory emotions are provided to you.
- salt to taste;
- lentil red - 1 cup;
- carrots - 2 pieces;
- pinch of chili powder;
- one bulb on the side;
- garlic - 3-4 cloves;
- a small piece of ginger;
- a handful of cherry tomatoes;
- a teaspoon of curry;
- turmeric - 1 tea house;
- 0.5 teaspoon ground coriander (to taste);
- a bunch of cilantro.
Delicious lentil soup. Step-by-step recipe
- For lentil soup, peel two carrots and cut them (cut the carrots as you like).
- Onion soup bulb (I take a large bulb) cut into small cubes.
- Remove three cloves of garlic from the skins (in order to quickly clean the garlic - crush the tooth with a knife and then the skin can be removed very quickly) and cut the garlic with a knife. Those who are afraid of the bright taste and smell of garlic in the dish - do not be afraid! With this preparation, he simply passes his spicy notes to the soup and is absolutely imperceptible in the end.
- One piece of ginger cut as small as possible, but at the same time to save small pieces.
- Cherry tomatoes cut into halves (for a soup, I take about a handful of tomatoes).
- Red lentils as it should be washed with water (I wash lentils in this way: I take a sieve, put lentils into it and put it under running water).
- Wash lentil washed in a saucepan, pour it with three mugs of cold water and bring the contents of the pan to a boil.
- When the lentils begin to boil add to the pan: carrots, garlic, onions, ginger, all together again bring to a boil and cook over medium heat still somewhere 10 minutes. And more: red lentils very quickly boil, in just 10-15 minutes you can already enjoy a fragrant hot dish.
- After that, add the spices, mix well and let the soup cook for another 5 minutes (I add all the spices strictly according to the recipe, and if suddenly you do not like or do not want to add this or that spice, you can replace it at your own discretion).
- At the very end of the cooking, add the cherry tomatoes and boil another minute.
- Cilantro finely chopped.
- Pour a pan of lentil soup from the fire, add chopped cilantro and mix well.
I also want to add from myself that sometimes I make lentil soup on chicken broth, too, it turns out very tasty. And I really, really really like when the soup is served with breadcrumbs: it's not with the purchased ones, but with home-made crackers (black or white bread cut into cubes and dried in a dry frying pan).
The soup is prepared without meat, because the lentils are completely replacing meat by the protein content.
Vegetarian lentil soup is very tasty and flavorful. Before serving, I add a few fresh tomato slices and fresh cilantro leaves to the plate with soup. The taste of lentil soup is simply divine. We with "Very tasty" wish you a pleasant appetite! Come in more often, I have many more interesting for you. And be sure to try the TOP-4 recipes of red lentil soup and lentil soup with tomato.
Step-by-step recipe for soup cooking without meat can look at the YouTube channel video.