Very tasty salad with chicken and pekinese cabbage

Very tasty salad with chicken and Pekinese cabbage

Soon, summer, and I want to share a recipe with you, how to make a delicious salad with chicken and Peking cabbage. It is not only very tasty and full, but still tender and light. Such a treat can be eaten in large portions without harming the waist. Salad with chicken and sour cream can easily be prepared at home: after all, technology is elementary. Let's eat deliciously and profitably! So, let's try to create this beautiful spring combination.


  • one small head of young white cabbage (or penskoy);
  • 2 fresh cucumbers;
  • 300 grams of boiled chicken fillet;
  • 200 grams of boiled-smoked sausage;
  • 50 grams of dill, parsley and green onions;
  • 200 grams of sour cream;
  • a couple of tablespoons of mayonnaise;
  • salt and black ground pepper (to taste).

Very tasty salad with chicken and Peking cabbage. Step-by-step recipe

  1. We take a young cabbage or pekinku and cut into medium pieces. Pour it all into a salad bowl.
  2. Fresh cucumbers washed under running water, cut the tail and cut them into strips. After pour into the salad bowl to the cabbage.
  3. We wash the greens with water to get rid of dirt and microbes. Chop the green onions, dill and parsley.
  4. After that, take the sausage, clean it from the skin and cut into strips.
  5. Boil the chicken fillet, after it cut into small pieces and add to the rest of the ingredients.
  6. Salt and pepper our salad with chicken and sausage.
  7. Sour cream is mixed with a small amount of mayonnaise and we add it to the salad bowl. After that, we mix all the products thoroughly.

The recipe for a light and delicate salad with chicken is ready. As you can see, making it very simple. To make it less caloric, you can use olive oil and lemon juice instead of sour cream and mayonnaise: choose at your discretion.


In order to make a light salad with chicken and Peking cabbage very tasty, the following recommendations should be followed.

  1. Your salad will look very appetizing, if you use multi-colored ingredients: for example, white cheese, red tomato, green cucumber and yellow pepper. In total, a beautiful palette will be created, from which it's very difficult to take your eyes off.
  2. If fresh vegetables are used in the salad, then it is necessary to prepare it before the feast, so that the products do not start the juice. It is recommended to cook the boiled ingredients in a salad about an hour before serving.
  3. Fill a quick salad with chicken and cucumbers before you put it on the table: so that the presentability of the dish does not deteriorate.
  4. The obligatory ingredient of almost all salads is fresh herbs: it is with her help that you can give a spring zest to your dish.

So we found out how to make a delicious salad with chicken and cucumbers, which can give happiness to all gourmets - without harm to the figure. Agree, because this is what we want before the onset of the beach season. An incredible dish, filled with notes of tenderness and spring freshness, can give you and your friends a real taste of taste. On the culinary website "I Love to Cook" there are other low-calorie meals that will help to diversify your diet.

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