Once, while visiting me, I tried a dish with raw mushrooms - it was a very tasty salad with champignons mushrooms. Light salad is prepared quickly, but it turns out - inexpressibly delicious. A lot of fresh, crunchy vegetables, sharpened sweet and sour gravy - a wonderful addition to the daily meal. Many vitamins and useful fiber - just what is needed for the normal functioning of the body.
- fresh cucumber - 1 piece;
- carrots - 150 grams;
- champignons - 150 grams;
- onions - 50 grams;
- apple - 0,5 pieces;
- cabbage Peking - 300 grams;
- olive oil - 120 milliliters;
- honey - 1 tablespoon;
- mustard - 1 teaspoonful;
- paprika ground sweet - 1 teaspoon;
- lemon juice - 2 tablespoons;
- black ground pepper - to taste;
- salt - to taste.
Very tasty salad with champignons mushrooms. Step-by-step recipe
- First you need to prepare the sauce: in the bowl pour olive oil of the first pressing, freshly squeezed lemon juice, salt, pepper, add sweet powder of red paprika, honey. If desired, you can season with fragrant herbs: for example, oregano. All ingredients are well mixed.
- With Chinese cabbage we cut the hard part and cut the soft leaves with small straws.
- We cut fresh cucumber into thin slices (a medium sized cucumber).
- Carrots need to be washed and cleaned. Grate it.
- Peel the onions from the husk and cut into thin quarter rings. Onion is desirable to take salad varieties: purple or white. This bow is more juicy and not very sharp.
- Mushrooms - champignons, pour boiling water and immediately remove the hides from the hides.
- We cut the mushrooms with plates. We use just our mushrooms for our delicious and simple salad, as they are one of the few mushrooms that do not necessarily have to be heat treated and can be eaten raw.
- Council. In the raw form you can eat only very fresh mushrooms. With a white hat, a solid texture. Look under the mushroom cap: if there are plates of dark color - it is better not to use these mushrooms.
- Half of the apple needs to be peeled and grated or finely chopped. Apples for salads are better to choose not sweet varieties: for example, "Antonovka."
- All ingredients: vegetables and fruits - mix and season with our pre-prepared dressing. Light and tasty vitamin salad with champignons is ready. It can be served before main courses.
With raw mushrooms I have a few more delicious salads. The number of ingredients is arbitrary: take it at your own discretion, focusing on your family. First mushroom salad: with arugula.
- Mushrooms and clean (as in the previous recipe), cut into thin plates.
- For this salad we need a small bundle of arugula. We wash it well, dry it and make a pillow: that is, without cutting it, we spread it on a dish.
- Council. It is better for salads to choose a young rukkola: it is not hard and will not be bitter.
- On top of the leaves lay out thinly sliced Parma ham, then lay out the slices of champignons.
- Refuel over the mushrooms refueling. It consists of 30 milliliters of olive oil, a tablespoon of balsamic or wine vinegar, a teaspoon of mustard (you can use mustard in the beans) and soy sauce that we pour to taste.
- Mix all the ingredients. On top lay the boiled quail eggs, cut in half, washed and dried cherry tomatoes: also halves.
- Council. Instead of fresh tomatoes, you can use dried tomatoes.
- Top with thin slices of cheese - parmesan cheese.
- Salad served on the table right away.
Another recipe is a delicious salad with mushrooms.
- We need a boiled or baked chicken breast, which the hands need to tear to the fibers.
- Also, hand ripped clean dry leaves of lettuce.
- We cut the mushrooms with plates.
- Separate marinate the blue onions. To do this, cut half of the onion into thin semicircles, add a little sugar and salt, a teaspoon of vinegar and fill it with boiling water. We marin about 10 minutes.
- In the meantime, you need to cleanse and select the pulp of the grapefruit: see, so that the bones do not get caught.
- Slices of citrus (also hands) are divided into small pieces.
- In a deep salad bowl we put chicken meat, lettuce leaves, grapefruit, pickled onion, slices of champignons.
- Mix everything and pour the sauce, which is prepared in a blender. For him, we need one yolk, a teaspoon of lemon juice, half a cup of olive oil, a clove of garlic and a teaspoon of mustard. All we interrupt in a blender, salt and pepper our dressing for a salad of champignons.
- Sprinkle with garlic dressing fresh salad with mushrooms.
What other salads can be cooked, in order to surprise and please loved ones - find out on our website "I love to cook". It often happens that from the same products you can cook several different, light and delicious dishes. Join us: and be aware of the culinary innovations.