The most vitamin salad

The most vitamin salad

Elegant dinner of the poor poor man: the most vitamin salad with a white radish - I offer to cook for all lovers of delicious and healthy food. Vegetable salad with apple and carrots is unusually delicious, thanks to the original dressing. Salad of apples with vegetables turns spicy, piquant, sweet and sour and very fragrant. There was a lettuce season: there are a lot of vegetables on the beds - young, fragrant, unusually tasty. I suggest starting to prepare vitamin crunchy salads - with the unreal taste and aroma of summer.



  • 300 grams of white radish;
  • 1 apple;
  • a few feathers of green onions;
  • 1 medium carrot;
  • For refueling:
  • 1-2 tablespoons of lemon juice;
  • 0.5 teaspoon brown sugar (can be replaced by regular);
  • salt and white ground pepper - to taste;
  • olive oil - 1-2 tablespoons.

The most vitamin salad. Step-by-step recipe

  1. We chop the white radish with a very thin straw and put it into a salad bowl.
  2. We rub the carrot on a large grater and send it to a bowl with a radish.
  3. Apple (I have red, juicy) cut into small straws and put in a salad bowl to other vegetables.
  4. A few feathers of green onions cut into a salad bowl.
  5. We prepare the gas station. Mix in a small bowl of lemon juice, brown sugar, white pepper, salt (to taste) and olive oil. Mix well.
  6. Pour the prepared vegetable dressing with vitamin salad and mix well.
  7. Salad with an apple and radish is served on the table. It is especially well combined with baked potatoes or meat dishes.

Another vitamin salad with a radish I want to offer to your attention. The most important thing: it is beautiful to cut all the products, then the salad will not only have a chic look, but the taste will become much better.

  • 250 grams of white radish rubbed on a grater for Korean carrots. We transfer it to a bowl.
  • On the same grater we rub 100 grams of carrots (this is roughly one average carrot). We remove carrots in a separate bowl.
  • 100 grams of cabbage is chopped on shredding, podsalivaem, kneading hands (not very much, we need it to become softer). We send it to a separate plate.
  • Very finely chopped 100 grams of broccoli, put into an empty bowl.
  • Half the bunch of greenery: parsley and green onions - grind, put in a separate bowl.
  • We prepare for the original salad original dressing.
  • Mix 2 tablespoons of homemade sour cream or 1 tablespoon of homemade mayonnaise. The recipe for making tasty and useful home-made mayonnaise is available on our website "Very tasty".
  • We add to the refueling of 0.5 teaspoon of domestic mustard (a variety of recipes for its preparation is on our website "Very tasty"). Solim and pepper to taste.
  • We mix everything well. If desired, one teaspoon of sugar can be added to this sauce.
  • In a large transparent salad bowl, combine all the ingredients for a vitamin salad.
  • Dress with sauce and mix until smooth.

Salad with cabbage and radish turns unreal tasty, very useful, with the aroma of summer freshness - and the flavor is given to it by the original dressing. The time of vitamin salads is in full swing: go to our site "Very tasty" - cook a lot and with pleasure.

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