Recipe for salad with champignons

Recipe for salad with champignons

Salad with champignons is a light, delicious breakfast that will energize you all morning. Today I will offer you a vegetarian recipe that includes useful mushrooms and vegetables. After all, as we know, they are our best friends, which supplement the body with vitamins. The recipe is easy to prepare, and it will take you a minimum of time. This salad with champignons is kept for up to four hours without a refrigerator: that's why you can safely take it with you to work.

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Ingredients:

  • Chinese or Peking cabbage - 300 grams;
  • fresh carrots - 150 grams;
  • fresh cucumber - 1 piece;
  • champignons - 150 grams;
  • onion red or purple - 50 grams;
  • apple - half;
  • olive oil - 120 milliliters;
  • honey - 1 tablespoon;
  • mustard - 1 tablespoon;
  • paprika powder - 1 teaspoon;
  • lemon juice - two tablespoons;
  • salt - a pinch;
  • pepper - to taste.

Salad with champignons. Step-by-step recipe

  1. Let's prepare the sauce first. In a glass bowl pour olive oil (I advise you to use the oil of the first pressing), add salt, two tablespoons of lemon juice, liquid honey and a table mustard. All whipped whisk thoroughly.
  2. Tip: if your honey crystallizes, you can melt it in a water bath.
  3. Tip: to make juice from a lemon easier to get, it should be put in a microwave for thirty seconds or in a container of hot water, then cool and roll the lemon with the palm of the table. Cut into two parts, insert a fork into one half and thus squeeze out the juice.
  4. After that, cut off the white part of the Peking cabbage and cut it into small straws. We add the mass to a large bowl.
  5. Council. Cabbage is better to use fresh: in order to taste was bright.
  6. My cucumber, cut it in half and do not shred a lot. Then we send it to a bowl with cabbage.
  7. Tip: if you do not like the rind of a cucumber, you can remove it.
  8. Fresh carrots rub on a large grater and add to the same capacity.
  9. Violet salad onion is cleaned and finely chopped.
  10. Advice: so that the onion does not catch your eye, you can clean it under running water.
  11. Fresh mushrooms add to a small bowl and pour them with boiling water. We take out and remove the peel from the cap: thanks to hot water, the peel is easily removed. We cut the mushrooms with plates and pour into a bowl.
  12. My apple and cut it into two parts, clean it from the skin and core, rub it on a large grater over a bowl.
  13. Advice: an apple is better to take sweet and sour varieties, with a juicy pulp.
  14. Tip: you can use a special knife to remove the core.
  15. All products are thoroughly mixed with a spoon and season with the present sauce.
  16. We shift the ready-made salad with mushrooms to a salad bowl and serve it on the table

This vegetarian salad recipe with mushrooms is suitable for daily breakfast, as well as for people who keep fasting or lead a healthy lifestyle. Thanks to the content of mushrooms and vegetables, it will not only be tasty, but also useful. All the ingredients are available for everyone: and the preparation of the mushroom salad will not take you much time. A large number of recipes for lean, vegetarian and festive salads can be found on our website "I love cooking".

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