Stunning rolls of courgettes and chicken

Stunning rolls of courgettes and chicken

Stunning rolls of courgettes and chicken are not only an incredibly beautiful snack, but also amazingly tasty. A wonderful treat will please you with a perfect tandem of spices and tender chicken fillet. They can be served with a hot and cold, self-serving dish or in combination with various side dishes and salads. Rolls will please everyone with an exquisite and delicious taste. Give your family a real treat that you can not tear yourself away from. Well, let's start preparing them.



  • 400 grams of courgettes;
  • 300 grams of chicken fillet;
  • 50 grams of hard cheese;
  • 5 medium cloves of garlic;
  • salt and spices (to taste);
  • sauce from paprika or a little mayonnaise.

Vegetable rolls with chicken fillet. Step-by-step recipe

  1. Preparation of zucchini rolls with chicken begins with slicing fillets in longitudinal strips. Then cut each of them in half and lightly beat the meat. Pour it into a deep container.
  2. Before you start to prepare delicious rolls of zucchini, you need to marinate the meat for 15 minutes. We podsalivaem and season it with pepper. Then, using a special device or meat grinder, grind the garlic. After we pour it out to the chicken fillet. We mix all the ingredients well, and put the container aside for a set time.
  3. While the chicken fillet is marinated, let's go to the zucchini. We cut them in thin strips: about 0.5 centimeter in size.
  4. Since according to the recipe, rolls from chicken and zucchini are baked in the oven, we take a baking sheet, we cover it with parchment. Then lubricate the surface with vegetable oil. After lay out strips of zucchini throughout the whole area of ​​the baking tray. Lightly add salt and grease them with vegetable oil.
  5. Preheat the oven to 180 degrees, put the zucchini for 5-7 minutes: they should soften slightly.
  6. While our zucchini in the oven, take the cheese and rub it on a hard grater.
  7. We take zucchini from the oven, then take the sauce and lubricate the surface of the strips. Top with spices, and put a piece of chicken fillet. We put a little grated cheese on the whole surface.
  8. Accurately take zucchini at one edge, and roll up the roll, then using skewers fix its shape. By this principle, we turn off other rolls of chicken and zucchini.
  9. The form for baking is greased with vegetable oil, we spread on its surface prescription zucchini rolls, as in the grandmother. Preheat the oven to 180 degrees.
  10. We put the form with rolls from zucchini with stuffing in the oven: according to this simple recipe they should be baked for 20-25 minutes (depending on the features of the kitchen equipment).
  11. When ready, we get them, you can season them with diced dill, and you can serve an excellent snack in the form of rolls on the table.

Delicious treat is ready. A tender and juicy snack will please you and your loved ones. On the site "Very tasty" you will find a large number of ideas for the best dishes from courgettes and other ingredients.

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