Fish in the oven - 3 best recipes

Fish in the oven - 3 best recipes

Baked fish in the oven is a very tasty, healthy and satisfying dish. In my family, fish are simply adored, and I have to find a wide variety of recipes from fish to surprise my family. And one small tip: in order to get rid of the fishy smell from the hands and dishes, use the lemon juice.

Baked fish in foil in oven

Fish baked in foil can not be compared with any other way of cooking. In the foil the fish turns juicy, soft, and if you make incisions on bony fish, it is so prepared that you can not feel the bones.

Ingredients:

  • pink salmon - 1 piece;
  • lemon - 1 piece;
  • onion - 1 piece;
  • carrots - 1 piece;
  • butter - 50 grams;
  • greens and seasonings to taste.

Baked fish in foil in oven. Пошаговый рецепт

  1. Fish well and wash. Cut the onions into half rings, grate carrots or cut them.
  2. Lemon, too, cut into a semicircle. Fish salt and pepper, outside and inside.
  3. Onions with carrots should be fried. Start the fish.
  4. Oven heat up to 180 degrees. In the foil put a few slices of lemon, put the fish and put the lemon on top. If there is a bow with carrots, too, put it on top. Diced butter, too, from the top to decompose. Wrap the fish well in foil.
  5. Bake fish in the oven for an hour.

Serve fish, decorated with greens.

Fish on a potato cushion

We will cook fish on a potato cushion under a gentle sauce. This dish is perfect for a family dinner. If you want, you can use any vegetables that you like.

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Ingredients:

  • fish fillets - 800 grams;
  • potatoes - 10 pieces;
  • onion - 2 pieces;
  • sour cream - 250 grams;
  • milk 300 grams;
  • hard cheese - 100 grams;
  • flour - 2 tablespoons;
  • mayonnaise or ketchup at will;
  • salt, pepper to taste.

Fish on a potato cushion. Пошаговый рецепт

  1. Cut the potatoes into rings and cook until half-ready in salted water.
  2. Cut the onions and fry, add a little flour, then thick sour cream, and can spoon the ketchup and mayonnaise. Then add milk, and when the sauce boils, remove from heat. Sauce season and season to taste.
  3. Put the oven on 200 degrees, and grease the baking tray with oil.
  4. Put the potatoes on the baking tray, then the fish, which is also salted, and again the potatoes. Pour the sauce.
  5. Bake the dish for 40 minutes, sprinkle with grated cheese for 5 minutes.

All is ready.

Fish with vegetables in the oven

Fish with vegetables in the oven - пожалуй, самое вкусно и полезное блюдо в нашей подборке. Вкус восхитительный, одновременно нежный и насыщенный!

Ingredients:

  • sea ​​fish - 2 pieces;
  • white cabbage - ½ pcs;
  • carrots - 2 pieces;
  • onion - 2 pieces;
  • Bulgarian pepper - 1 piece;
  • tomatoes - 2 pieces;
  • processed cheese - 2 pieces;
  • mayonnaise - 3 tablespoons;
  • vegetable oil for frying;
  • зелень, salt, pepper to taste.

Fish with vegetables in the oven. Пошаговый рецепт

  1. All the vegetables grind and fry slightly in a pan.
  2. After 15 minutes, put the tomatoes. Put it out a little.
  3. Wash fish, then salt, pepper.
  4. Spread half the fried vegetables on the greased baking tray, lay out the fish, pour a little lemon juice and put the second half.
  5. Pour the fish lightly with mayonnaise and into the oven, heated 180 degrees.
  6. Watch for readiness, and for 15 minutes before the end, sprinkle with grated cheese and cut greens.

Prepare such fish at home, and you definitely will not regret it. It turns out very tasty, satisfying and useful.

 Try also the best recipe for baked fish or TOP-6 fish dishes.

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