Duet of cereals

Duet of cereals: pea-buckwheat porridge

Delicious mix of cereals: pea-buckwheat porridge. This dish will fall in love with you from the first spoon. Is it worth talking about the benefits of a buckwheat pea mix? Buckwheat stimulates the entire body, regulates hemoglobin in the blood. Nutritive peas will give a boost of energy. The most delicious dish will please and revitalize your family and friends. Let's start cooking so that we can make the family happy with our supper.

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Ingredients:

  • buckwheat groats - ¾ cup;
  • peas (dry) - 1 glass;
  • onion - 1 piece;
  • butter - 50 grams;
  • vegetable oil - 2 tablespoons;
  • salt, pepper to taste.

Duet of cereals: pea-buckwheat porridge. Step-by-step recipe

  1. Peas boil for 20 minutes, add buckwheat, cook until cooked.
  2. Onions are sauteed in a mixture of olive oil and 25 grams of butter.
  3. 5 minutes before the end of cooking, add cereals to the bowl. Salt and pepper.
  4. Buckwheat-pea mix to serve to the table.

The nutritional mix hides in itself one more secret - enriched with thiamine, it is able to turn back time, slows down the aging process in the body. "I love to cook" wishes you a pleasant appetite!

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