Incredibly delicious diet pancake cake just melts in the mouth. Agree, even the mention of sweetness causes a rush of good mood. And how much positive will be if you please your relatives with a seductively delicious diet pancake cake made from oatmeal, without flour. Gentle chocolate, juicy strawberry, sweet banana and aromatic nut filling will give the cake of pancakes a special taste. Moreover, everything necessary for this is practically in every house.
- oat flakes - 200 grams;
- milk - 600 grams;
- peanuts - 150 grams;
- two chicken eggs;
- berries of fresh strawberries;
- bitter chocolate - 10 grams;
- one large banana.
Dietary pancake cake. Step-by-step recipe
- Initially, to prepare diet pancakes, you need to prepare oatmeal. Using a blender, chop oatmeal to the state of flour.
- In a deep bowl, oatmeal together with milk (milk for cooking low-calorie pancakes I use reduced fat content). With the help of a whisk it is good to stir milk with flour.
- Two chicken eggs (best to take home eggs) to drive into the milk mixture, mix to a homogeneous mass and give a little infusion to make the mixture dense.
- To make a nut paste, grind the peanuts with a submerged blender (peanut pre-dried in the oven).
- Half of the banana is added to the blender to the peanuts and continue to whisk until smooth. Nut paste for the filling is ready.
- Fry pancakes in the shape of hearts on a well-heated pancake pan on both sides.
Tip: In order to make a heart from a pancake batter in a frying pan, I use a culinary bag, but the culinary decorator is also suitable. If you do not have either one at hand, then take the bottle and make a small hole in the lid.
- The second part of the banana, for filling, cut into thin rings.
- We cut off the top part of the strawberry, with leaves, in the middle of the berry we cut out a small triangle and cut it into slices (when you cut out the triangle in the berry, then the slices of the berry will be in the form of hearts).
- We collect a diet pancake cake: we put a pancake, then a banana layer, again a pancake and nut butter, and further in the same sequence.
- Bitter chocolate is heated in a water bath, poured into a pastry pen and poured a pancake cake.
- Before serving, decorate the cake with fresh strawberry berries.
Ingredients according to the recipe are given for two small cakes, but if you need it a lot, then divide the number of eggs, milk and flour by two.
I want to add from myself: sometimes I cook a cake for this recipe only with sour cream or cottage cheese. If I make a curd filling, then I add raisins to the curd.
When preparing a pancake cake from oat flakes instead of a banana, you can use kiwi. And be sure to try a pancake cake with custard and amazing sweets from chocolate pancakes.
Cook together with "I love to cook"! Everything is incredibly tasty)))