Chicken stew with cabbage

Chicken stew with cabbage

Stewed chicken with cabbage can be called a dietary dish. Food rich in protein and fiber is well absorbed by the body and serves as a source of nutrients. For those who follow the figure, this dish of vegetables will also just by the way, because the digestion of proteins is consumed a lot of calories. I like this dish of chicken meat for its juiciness and delicate taste, with pleasure it is eaten by it and the children. If you have fresh tomatoes, add them to the homemade chicken stew recipe with cabbage, if not, replace them with tomato paste or canned tomatoes in your own juice. Do not spoil the taste Step-by-step cooking chicken stew with cabbage with a photo and a piece of Bulgarian pepper, in winter I usually use a piece of frozen vegetables. Be sure to try to cook this dish if you have not already done so.

Ingredients for chicken stew with cabbage

Chicken fillet 400g
White cabbage 500g
Tomatoes 2 pcs
Green onions 3-4 pen
Broth or water 0.5 cups
Salt 0.5 tsp.
Black pepper taste
Greenery taste
Vegetable oil 60 ml

Preparation step by step with photos of chicken stew with cabbage

  1. Chicken fillet нарежьте на кусочки среднего размера, посолите и поперчите.
  2. Fry the fillet in a heated frying pan with vegetable oil for 3-4 minutes.
  3. Cut cabbage straws, you can not very finely. Place on top of roasted fillets, season with salt and cover. Before adding cabbage sometimes I put carrots and onions.
  4. Cut the tomatoes into slices and put cabbage on top and add 0.5 tbsp. broth. If there are no tomatoes, dilute 1 tbsp. l. tomato paste in 0,5 tbsp. water or chicken broth and pour the cabbage. Cabbage should allow extra juice, especially if it is fresh.
  5. Cover the frying pan or pan with a lid and cook the prepared dish. The speed of cooking can depend on the rigidity of cabbage, and the chicken fillet is cooked very quickly. During cooking, mix cabbage with meat several times.
  6. 4-6 minutes before the end of cooking, add finely chopped green onions and greens.

Stewed chicken with cabbage garnish with fresh herbs and served with bread and a salad of vegetables. Bon Appetit!

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