And I have a great chicken breast with vegetables for dinner tonight. Delicate and juicy chicken breast with vegetables under sauce: just heavenly bliss after a hard day. The advantage of this dish is that the chicken breast with vegetables is cooked in a frying pan: therefore, the cooking process does not take much time. The sauce turns out delicious, delicate, saturated with the aroma of various herbs. Let's get ready for another delicious food?
- onion - 2 pieces;
- garlic - 1 head;
- rosemary - 1-2 tablespoons;
- celery root - 100-150 grams;
- black peppercorns - one big pinch;
- salt - a pinch;
- zucchini - 3 pieces;
- tomatoes - 3 pieces;
- water - 1 glass (can be a little less);
- cauliflower - 1 small fork;
- chicken fillet - 2 pieces;
- cream - 100 milliliters;
- spices - to taste.
A stunned chicken breast with vegetables. Step-by-step recipe
- Since this dish is fast, we will cook it at the same time in two frying pans. We put them on two hot plates, warm up and pour a little vegetable oil.
- Onions are cleaned and cut into half rings. In my recipe, there is a bow, medium in size. If you have it large, then one bulb is enough. Sliced onions we send roast in a frying pan.
- Garlic cut into large cubes and send roast after the onions.
- The celery root is cleaned and cut into large arbitrary pieces. This can be done in the form of cubes, rectangles: as you want. Then we cover half the rosemary.
- In the mortar, we fall asleep with a large pinch of black pepper and peas and salt. Well rubbed with a pestle.
- During the frying process, the vegetables are constantly stirred so that they do not burn.
- Small young zucchini mine, cut off the tail and cut into 4-6 parts, long thin strips.
- On the second frying pan spread separately (not at each other) cut zucchini and fry them from all sides, until a ruddy crust.
- Wash tomatoes cut into small cubes: the less, the better. They have, during cooking, must turn into a sauce. We spread them to already fried onions and celery. Fry all together for several minutes, stirring.
- Follow the tomatoes in the vegetables, pour a little water to get the sauce. Stir and cover with a lid for further extinguishing.
- When all the zucchini are fried, we take them out on a dish. In their place, we spread fry cauliflower, disassembled into large inflorescences. During the frying, we turn the cabbage all the time.
- Sprinkle chicken with salt and pepper. We rub with vegetable oil and the remaining rosemary. We put them to fry in a whole piece on a hot skillet without oil. After a couple of minutes, turn the breast over to fry on the other side, and add a little vegetable oil: so that the breast is not dry. Fry chicken should be under the lid.
- To the onions and tomatoes, add cream and a little more water, just a little bit, since the liquid evaporates during the quenching. Solim and pepper.
- Fried zucchini and cauliflower spread in the sauce.
- Chicken fillet fry until half ready, remove from the pan and immediately cut into large pieces. And we send it to vegetables and sauce. The finishing touch is spices. Cover the lid, turn off the fire and leave it to stew for 10-15 minutes.
Chicken breast with vegetables and sauce is ready. All that remains for us is to take large plates, put chicken and vegetables on them, and serve them to the table. Yes, and do not forget to pour everything with a delicious and fragrant sauce. More tasty ideas for a family dinner can be found on the site "Very tasty". Bon Appetit everyone!