Cake without baking "zest"

Cake without baking

Cake without baking "Zest" - an excellent dessert, which will save your time, take care of your health and please your taste. The cake is based on ingredients that make this cake a superfood. To prepare this miracle, you will not take more than 10 minutes. The recipe from "I love to cook" can be adjusted to the preparation of cakes, rolled out the cake of the cake and cut into small pieces. Also, the raw cake "Zest" can become an integral part of a more complex dessert. So, let's start cooking.

--- Cake without baking
Cake without baking "Zest"

Ingredients:

  • walnuts - 90 g;
  • Sunflower seeds (peeled, not roasted) - 50 g;
  • raisins - 130 g;
  • apple (small) - 1 piece;
  • banana (small) - 1 piece;
  • phonics - 100 g;
  • lemon (juice);
  • cocoa powder - 1 tsp.

Cake without baking "Zest": пошаговый рецепт

  1. Nuts and seeds pour cold boiled water and leave for 2 hours. Finish pour boiling water.
  2. Thoroughly wash the raisins.
  3. Water from dates and nuts with seeds to merge. Grind the dates, freed from the stones, walnuts and seeds to the state of the paste.
  4. Add the washed raisins and knead well.
  5. Form a food film or polyethylene.
  6. Lay 2/3 of the walnut in the mold. Align, but do not make the layer too thin!
  7. For the rest of the mass, add cocoa and mix.
  8. Wash fruits, chop and season with lemon juice, fill them with a nut foundation.
  9. Top with the second part of the mass with cocoa. Send the refrigerator to freeze for 2 hours.
  10. Достать из формы. Можно украсить кокосовой стружкой или фруктами, а может быть цветами. Cake without baking "Zest" готов.

Here's a simple recipe for a useful treat. Children from such a dessert will be delighted. You are especially happy when you cut a cake, and there is a fruit surprise. Try this recipe from "I love to cook", and we are also happy to offer you 2 delicious cakes without baking: with kiwi and chocolate. You will be satisfied. Bon Appetit!

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