Since ancient times in Russia nutritious dishes from buckwheat have been coveted on a lean table: lean buckwheat with stewed cabbage - a recipe from the depths of centuries. And you can cook in the post fried buckwheat porridge with onions or buckwheat pancakes with onions. Yes, drink all this - again, without violating the tradition - kvass. Believe me, it's not just delicious - it's extraordinary, incredibly tasty and very nutritious. This dish can be eaten not only for lunch: in monasteries (there it was invented, note), buckwheat and stewed cabbage are served for breakfast.
- 1.5 cups of buckwheat;
- 0.5 kg of fresh cabbage;
- 1 large carrot;
- 1 head of onions;
- 3-4 tablespoons of any vegetable oil;
- Bay leaf;
- ground black pepper;
The quantity of products is approximate, you can adjust to your own taste and family composition.
Delicious lean buckwheat with cabbage. Step-by-step recipe
We will prepare all the products in advance.
- We clean and wash the head of onions, finely chopped (true, in my family everyone loves when onions in a dish are cut into half-rings - so it preserves the aroma and juiciness).
- A large carrot is mine, we clean and grind (you can cut with straw or grate on a large grater - on an amateur).
- Thin shred cabbage.
We proceed directly to the preparation of the second dish - buckwheat with vegetables.
- In a saucepan or a saucepan with a thick bottom, heat the vegetable oil and put the onions and carrots over medium heat until half-ready, stirring constantly.
- Send cabbage to vegetables and cook until cooked.
- On stewed vegetables lay out the selected buckwheat, salt, pepper to taste, add a couple of laurel leaves. Fill all with warm water so that it covers 2 cents. Do not mix!
- Stew until cooked buckwheat, over low heat under the lid.
- Before serving, sprinkle (if desired) fresh greens: the best for this dish is suitable parsley (but you can use any other, for your taste).
Delicious lean dish - buckwheat with stewed cabbage and vegetables - will taste not only to those who observe Lent. Buckwheat is the main product in many diet for weight loss. Buckwheat and cabbage help not just lose weight, but lose weight deliciously. If you want to learn more about how to cook delicious, lean dishes, then welcome to the site "I love to cook." We have for you many more interesting, tasty and original recipes. Here are some of them: baked cutlets with chicken and buckwheat and TOP-9 delicious dishes with buckwheat.